Your Instructor
Meet Casey – Your Guide to Wellness and Movement
Hi I’m Casey, I’m so excited to welcome you in the Essential Pilates family.
My life has revolved around movement, health and wellness for many years. From dancing to cheerleading, bodybuilding and nutrition and finally settling into my passion of Pilates and more recently Reformer Pilates.
It is my absolute honour to care for and teach all of the wonderful people that walk through my door. I strive to create a lasting connection and unbreakable trust between every single one of my clients. Whether they are needing a good workout or some gentle TLC – I find great joy in helping each individual achieve their goals.
I know how daunting it can be starting something new or even just joining a new studio… but I encourage you to take the first step – and you will have the Essential Family with you the whole way!
I can’t wait to meet you and for you to experience the Essential Studio.