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Essential Pilates

Essential Pilates

Discover Your Strength
Transform Your Body

BOOK A CLASS
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WELCOME

to Essential Pilates

…where every movement is a chapter in your journey of transformation.

Located in Taupo, our studio is more than just a place to exercise – it’s a sanctuary where you can rediscover your body’s potential and rewrite your story.

Let us guide you towards sculpting your body, elevating your spirit, and embracing the best version of yourself. Join us and embark on a journey to a healthier, more vibrant life through the power of pilates.

essential pilates
essential pilates toned body
essential pilates

Discover
the transformative power
of pilates

At Essential Pilates every body is welcomed and celebrated. Our community members embody strength, resilience, and possibility in every session, showcasing the diverse journeys of our studio family.

Whether you’re just starting your fitness journey or seeking to deepen your practice, our studio in Taupo, is a supportive space where you can explore, grow, and thrive. Join us and unlock your potential with pilates.

ABOUT THE CLASSES

Experience
the Numerous Benefits
of Pilates

  • Improves core strength and stability
  • Enhances flexibility and range of motion
  • Promotes better posture and alignment
  • Increases muscle tone and definition
  • Reduces stress and improves mental well-being
  • Supports injury prevention and rehabilitation

We can't wait to meet you...

Take the first step towards transformation.

Reach out to us now and discover the empowering benefits of pilates!

BOOK A CLASS

CLIENT LOVE

testimonials

Not only is Casey a beautiful person, she is a highly skilled Pilates practitioner.

She makes a group setting feel like a personal training class, accommodating all abilities and special requirements for injuries etc. Her classes are dynamic, versatile and challenging but her sweet, kind and motivational nature makes them a pleasure to be in. As a qualified Pilates reformer instructor myself, I would highly recommend Casey and Essential Pilates to anyone wanting to further or begin their Pilates journey.

Sue Barlow

I have been enjoying Pilates with Casey for the past 5 months...

I have been enjoying Pilates with Casey for the past 5 months and have noticed I have a lot more strength in my core and legs.

I am feeling fitter and stronger.

I would thoroughly recommend her classes for the over 60’s like me, as a way to stay well and strong.


Thanks Casey

Lynda Brown

Well, where do I start... Amazing, just amazing!

I highly recommend Pilates with Casey. I started at the end of January with, “Can you please help me, I badly injured my back in April ’23” and any time I tried to exercise to get my strength back I would take 2 steps forward, 3 steps back and this just kept repeating itself until I had to stop all exercise. I was in constant pain and a couple of my friends recommend Pilates, so I gave it a go. I had to start very slowly as I didn’t want to go backwards, well it didn’t take long! AND I can now say I’m pain free, I go 5 times a week, I have my freedom back, I’m getting stronger everyday and my posture is improving. I push myself every time I go and I’m loving it! Thanks so much Casey, you really have changed my life.

Sonia Gardiner

Need some guidance about the classes?
For More Information About The Classes
Click Here
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Opening Hours:
As per class schedule & by appointment only
Phone: 0211900408
Email: casey@essentialpilates.co.nz
Address:
26 AC Baths Avenue, Taupo, 3330
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